Theory Lessons

A practical reference for essential ITF Taekwon-Do numbers, titles, class commands, competition terms, and training disciplines.

Online syllabus for blue belt students preparing for promotion to blue-red belt, including required movements, two kicks, Joon-Gun Tul, and theory.

A parent guide explaining the blue line to purple line stage of the Emirates Taekwon-Do Early Confidence Rank System for children aged 3 to 6.

Online syllabus for blue-red belt students preparing for promotion to red belt, including required movements, twisting kick, Toi-Gye Tul, and theory of power.

Learn how ITF Taekwon-Do defines body sections and reference heights for attacks, blocks and kicks using the practitioner's own body as the measurement standard.

Online syllabus for green belt students preparing for promotion to green-blue belt, including required movements, back piercing kick, Won-Hyo Tul, and theory.

A parent guide explaining the green line stage of the Emirates Taekwon-Do Early Confidence Rank System for children aged 3 to 6.

Online syllabus for green-blue belt students preparing for promotion to blue belt, including fundamental movements, reverse side kick, Yul-Gok Tul, and theory.

A structured terminology guide for students aged 7 to 15, covering class commands, training areas, and the ITF method for naming techniques.

An adult-level guide to General Choi’s ITF terminology system, including naming order, stances, tools, heights, specifications, and common errors.

A parent guide explaining the orange line to green line stage of the Emirates Taekwon-Do Early Confidence Rank System for children aged 3 to 6.

A parent guide explaining the purple line to red line stage of the Emirates Taekwon-Do Early Confidence Rank System for children aged 3 to 6.