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Taekwon-Do
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Yellow Belt

Taekwon-Do

Walking stance high punch (Gunnun So Nopunde Jirugi) technical reference
#2 Required

Walking stance high punch (Gunnun So Nopunde Jirugi) technical reference

Find answers to common questions about the Walking Stance High Punch technique.

1.8K
Open Walking stance high punch (Gunnun So Nopunde Jirugi) technical reference
L-stance knife-hand guarding block (Niunja So Sonkal Daebi Makgi) technical reference
#3 Required

L-stance knife-hand guarding block (Niunja So Sonkal Daebi Makgi) technical reference

A concise ITF technical reference for L-Stance Knife-Hand Guarding Block, covering high, middle, and low versions, half-facing posture, knife-hand use, guarding hand position, and common errors.

2.3K
Open L-stance knife-hand guarding block (Niunja So Sonkal Daebi Makgi) technical reference
Dan-Gun Tul (21 Movements)
#4 Required

Dan-Gun Tul (21 Movements)

Reference guide for Dan-Gun Tul including meaning, stances, techniques, body movements, diagram directions, and complete movement sequence.

1.9K
Open Dan-Gun Tul (21 Movements)
L-stance twin forearm block (Niunja So Sang Palmok Makgi) technical reference
#5 Required

L-stance twin forearm block (Niunja So Sang Palmok Makgi) technical reference

A concise ITF technical reference for L-Stance Twin Forearm Block, covering its simultaneous front-and-side defence, L-Stance base, side-block priority, forearm position, and common errors.

2.2K
Open L-stance twin forearm block (Niunja So Sang Palmok Makgi) technical reference
Yellow belt to yellow-green exam syllabus
#5 Required

Yellow belt to yellow-green exam syllabus

Online syllabus for yellow belt students preparing for promotion to yellow-green belt, including fundamental movements, stepping side kick, Dan-Gun Tul, and theory.

2.8K
One-page summary Open Yellow belt to yellow-green exam syllabus
Walking stance forearm rising block (Gunnun So Palmok Chookyo Makgi)
#6 Required

Walking stance forearm rising block (Gunnun So Palmok Chookyo Makgi)

A concise ITF technical reference for Walking Stance Forearm Rising Block, covering its purpose, outer forearm tool, full-facing shoulders, center-line position, elbow angle, and common errors.

2.2K
Open Walking stance forearm rising block (Gunnun So Palmok Chookyo Makgi)
L-stance middle side knife-hand strike (Niunja So Sonkal Kaunde Yop Taerigi) technical reference
#7 Required

L-stance middle side knife-hand strike (Niunja So Sonkal Kaunde Yop Taerigi) technical reference

A concise ITF technical reference for L-Stance Middle Side Knife-Hand Strike, covering the knife-hand tool, middle-section target, half-facing shoulders, side-strike line, reverse strike use, and common errors.

2.2K
Open L-stance middle side knife-hand strike (Niunja So Sonkal Kaunde Yop Taerigi) technical reference
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