X-Fist Pressing Block (Kyocha Joomuk Noollo Makgi)

Oct 7, 2025 25 views 0
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Ricardo Scheidegger

Defining the X-Fist Pressing Block

The X-Fist Pressing Block (Kyocha Joomuk Noollo Makgi) is a low-level defensive technique. Pressing blocks (Noollo Makgi) are executed exclusively against a low attack. The unique purpose of this block is to check, rather than break, the opponent’s attacking foot. The technique employs the X-Fist (Kyocha Joomuk) as the blocking tool. The X-Fist is formed when both fists are crossed. This method is utilized to block the attacking foot aimed at the defender’s lower abdomen, targeting the tibia of the attacking foot. The X-Fist is also used in other defense techniques, such as high and middle blocks, and checking blocks.

Primary Stances and Execution Context

The X-Fist Pressing Block can be performed from nearly every stance. However, it is most commonly executed from the walking stance (Gunnun Sogi), sitting stance (Annun Sogi), and X-stance (Kyocha Sogi). The X-stance itself is a convenient stance frequently used for blocking and serves as a preparatory posture for the next maneuver. This block is taught to students around the 3rd grade level (Blue Belt). The technique is demonstrated in patterns, such as Toi-Gye Tul, where Movement 7 involves executing a pressing block with an X-fist while maintaining a left walking stance. It is also seen in Hwa-Rang Tul, where it is executed while shifting into a left walking stance.

Training Procedures and Continuous Motion

Training drills emphasize moving the foot forward to form the walking stance while simultaneously executing the block. For instance, a forward stepping drill involves moving the right foot to form a right walking stance while blocking with an X-fist, followed immediately by executing a rising block with the right knife-hand, maintaining the stance. This transition demonstrates the block’s ability to move quickly into a counter-defense. In Ul-Ji Tul, the pressing block with an X-fist is executed while maintaining a left walking stance and is performed in a continuous motion with a rising block with an X-knife-hand. Furthermore, the X-Fist Pressing Block is a component of advanced sparring drills in two-step sparring.

Advanced Usage and Related Techniques

The X-Fist Pressing Block is essential in complex defensive sequences and patterns, such as Kodang Tul, where it is part of a four-movement continuous action. It is also executed in the L-Stance X-Fist Pressing Block drill, which is immediately followed by an upset punch with a twin fist, maintaining the L-stance. This block is distinct from the Palm Pressing Block, which targets only the instep. The X-Fist block, however, is utilized against the tibia of the attacking foot aimed at the defender’s low abdomen. The ultimate purpose of all pressing blocks is utility in self-defense, offering a low-effort check that ensures the opposite hand or foot is ready for an immediate counter-attack.

Common Errors in Execution

Correct execution of the X-Fist Pressing Block, especially in drills, must prevent fundamental errors. A major error is performing the technique with only one forearm instead of the required crossed X-Fist configuration. Improper execution risks reducing the effectiveness of the check and compromising defense. For instance, when executing a rising block with an X-fist, the wrists must be crossed at the center of the forehead, not in front of the bridge of the nose, to avoid exposing a vital spot. While this specific rule applies to the rising block, the general principle of precise alignment and proper crossing is vital for the effectiveness of the X-Fist Pressing Block as well.

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