Green and Blue Belt

Reference guide for Yul-Gok Tul including meaning, stances, techniques, motions, body movements, and complete movement sequence.

Open Yul-Gok Tul (38 Movements)

A concise ITF technical reference for L-Stance Twin Knife-Hand Block, covering its twin-hand defensive purpose, L-Stance base, side-block priority, revolving action, and common errors.

Open L-stance twin knife-hand block (Niunja So Sang Sonkal Makgi) technical reference

A concise ITF technical reference for Walking Stance Palm Hooking Block, covering palm tool use, arc motion, elbow angle, wrist position, counterattack readiness, and common errors.

Open Walking stance palm hooking block (Gunnun So Sonbadak Golcho Makgi) technical reference

A concise ITF technical reference for Walking Stance Double Forearm High Block, covering inner forearm use, high-section protection, half-facing body, obverse and reverse use, and common errors.

Open Walking stance double forearm high block (Gunnun So Doo Palmok Nopunde Makgi) technical reference

Online syllabus for green-blue belt students preparing for promotion to blue belt, including fundamental movements, reverse side kick, Yul-Gok Tul, and theory.

One-page summary Open Green-blue belt to blue belt exam syllabus