Defining the Checking Kick Technique
The Checking Kick (Cha Momchugi) is a defensive technique specifically used to protect the body against attacks. Unlike most kicks, the checking kick is maintained momentarily on the target during the block. This technique is divided into the Front Checking Kick and the Side Checking Kick. The Front Checking Kick (Apcha Momchugi) is used to restrict the opponent’s freedom of movement. It is normally executed when the opponent is rushing or attempting to close in. The technique is also included in the category of ground techniques, known as the Ground Front Checking Kick (Noowo Apcha Momchugi), and in aerial techniques as the Flying Twin Foot Front Checking Kick (Twimyo Sangbal Apcha Momchugi).
Blocking Tool and Target Areas
The Front Checking Kick utilizes the back sole (Dwitkumchi) of the foot, which is supported by the ball of the foot (Apkumchi). The back sole is primarily used for stamping and is occasionally employed for blocking in support of the ball of the foot. The primary targets for the Front Checking Kick are the chest and solar plexus. Using the back sole in conjunction with the ball of the foot ensures the block achieves its purpose of checking the opponent's momentum. If the kick is performed incorrectly using only the ball of the foot, balance is lost, and the effectiveness of the checking motion is compromised.
Basic Principles of Execution
Several fundamental principles must be observed for the successful execution of the Front Checking Kick: 1) The blocking tool should reach the target in a straight line. 2) The body must maintain a half facing posture toward the target at the moment of impact. 3) The stationary leg should not be bent more than necessary at the moment of impact. This technique requires the foot to be delivered instantly to the target.
Application and Training Context
The Front Checking Kick is specifically mentioned in the context of sparring drills and application scenarios. For example, in Foot Sparring (Bal Matsogi), the opponent (X) may execute a low front snap kick with the left foot, and the defender (Y) may respond with a Side Checking Kick with the right foot. The Front Checking Kick is also listed as a response to a high obverse punch, followed by a high vertical punch while forming a right L-stance. The kick is included in advanced flying techniques, such as the Flying Twin Foot Front Checking Kick, which is effective against single or double targets.