Forearm Low Block - Palmok Najunde Makgi
The forearm low block in walking stance is taught in the Encyclopedia of Taekwon-Do as a fundamental defensive technique that develops correct posture, coordination, and body control. From a proper walking stance, the student turns the shoulders half-facing, meaning the body is slightly angled rather than fully square, which allows better balance and power while protecting the center line. The blocking arm travels in a controlled arc downward, using the forearm to intercept an attack aimed at the lower part of the body. At the same time, the opposite hand pulls back firmly to the hip, helping the child understand coordination between both sides of the body. The stance remains stable throughout the movement, with knees bent and weight evenly distributed, teaching children to stay grounded and calm while defending themselves. This method ensures the block is strong, safe, and efficient, while reinforcing good movement habits and focus in young students.