Forma Dan-Gun (21 Movimientos)

May 21, 2026 Formas 42 views
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Ricardo Scheidegger

May 21, 2026 Nuevo

Dan-Gun Tul

DAN-GUN TUL (8TH GUP YELLOW BELT, 21 MOVEMENTS)

Dan-Gun is named after the holy Dangun, the legendary founder of Korea in the year 2333 B.C.

Stances and leg techniques

  • L-Stance
  • Parallel Ready Stance
  • Walking Stance

Arm techniques

  • Mid Outward Strike [Knife-Hand]
  • Mid Guarding Block [Knife-Hand]
  • High Rising Block [Forearm]
  • High Punch [Forefist]
  • Mid+High Block [Twin Forearm]
  • Low Block [Forearm]

Motions

  • Continuous Motion

Body movements

  • Turning L 270°
  • Turning R 180°
  • Turning L 90°
  • Stepping Forward

Movement sequence

#Body Movement Motion [Method]Diagram DirectionFeet In MotionLeg Section Stance/Leg Technique [Tool; Line]Arm Section Arm Technique [Tool; Line]
1Turning L 90°9:00; BLR L-StanceMid Guarding Block [Knife-Hand; Cl]
2Stepping Forward9:00; BRR Walking StanceR High Punch [Forefist; Cl]
3Turning R 180°3:00; ARL L-StanceMid Guarding Block [Knife-Hand; Cl]
4Stepping Forward3:00; ALL Walking StanceL High Punch [Forefist; Cl]
5Turning L 90°12:00; DL>R>LL Walking StanceLow Block [Forearm; Cl]
6Stepping Forward12:00; DRR Walking StanceR High Punch [Forefist; Cl]
7Stepping Forward12:00; DLL Walking StanceL High Punch [Forefist; Cl]
8Stepping Forward12:00; DRR Walking StanceMid+High Block [Twin Forearm; Cl+Cl]
9Turning L 270°3:00; EL>R>LR L-StanceR Mid Guarding Block [Knife-Hand; Cl]
10Stepping Forward3:00; ERR Walking StanceR High Punch [Forefist; Cl]
11Turning R 180°9:00; FRL L-StanceL Mid Guarding Block [Knife-Hand; Cl]
12Stepping Forward9:00; FLL Walking StanceL High Punch [Forefist; Cl]
13Turning L 90°6:00; CL>R>LL Walking StanceL High Rising Block [Forearm; Cl]
14Continuous Motion6:00; CRR Walking StanceR High Rising Block [Forearm; Cl]
15Stepping Forward6:00; CLL Walking StanceL High Rising Block [Forearm; Cl]
16Stepping Forward6:00; CRR Walking StanceR High Rising Block [Forearm; Cl]
17Stepping Forward6:00; CLL L-StanceMid Outward Strike [Knife-Hand; Cl]
18Turning L 270°9:00; BL>R>LR Walking StanceR High Punch [Forefist; Cl]
19Stepping Forward9:00; BRR L-StanceR Mid Outward Strike [Knife-Hand; Cl]
20Turning R 180°3:00; ARL Walking StanceL High Punch [Forefist; Cl]
21Stepping Forward3:00; ALL Walking StanceL High Punch [Forefist; Cl]
-Turning L 90°12:00; DLParallel Ready Stance

Pattern meaning

Dan-Gun is named after the holy Dangun, the legendary founder of Korea in the year 2333 B.C. The pattern reflects the historical and cultural origins of Korea and introduces students to more advanced directional movement and coordinated blocking and striking combinations.

Training note

Dan-Gun Tul develops coordination between walking stance and L-Stance transitions while introducing rising blocks, twin forearm blocks, and knife-hand outward strikes. Students should focus on posture, continuous motion, balance, accurate sine wave, and correct execution of guarding blocks and high punches. The pattern also introduces more advanced turning mechanics including 270 degree turns.

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Preguntas Frecuentes

Dan-Gun is named after the legendary founder of Korea, Dangun, who according to Korean history founded Korea in 2333 B.C.

Dan-Gun Tul contains 21 movements.

Dan-Gun Tul is practiced by 8th Gup Yellow Belt students in traditional ITF Taekwon-Do.

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