Downward Kick – Naeryo Chagi

Name and Terminology

Korean Name: Naeryo Chagi (내려차기) • Naeryo (내려): Downward • Chagi (차기): Kick This kick uses a descending motion to strike the target from above, delivering significant impact due to gravity and body weight combined.

Description

The Downward Kick is designed to attack an opponent by passing over an obstacle, such as another person, and delivering a powerful strike from above. The back heel travels in a downward line from the apex of the kick. For maximum effect, the point of focus should not be lower than the attacker’s own solar plexus, as striking too low can reduce power.

Target Areas

Primary Target: Skull Secondary Target: Clavicle

Attacking Tools

• Back heel (dwikumchi) • Ball of the foot (apkumchi) — used in the Pick-Shape variation

Execution Principles

1. Bring the leg to its highest point before initiating the downward motion. 2. The back heel should travel in a straight downward line toward the target. 3. Keep point of focus at or above solar plexus height for full power. 4. Maintain balance by coordinating arm position and hip control during descent.

Variation – Pick-Shape Kick (Gok-Kaeng-I Chagi)

Description: A vertical-line variation of the downward kick, often used for attacking, harassing, or keeping distance from the opponent. Attacking Tools: • Back heel (dwikumchi) • Ball of the foot (apkumchi) Key Points: • Keep the kicking leg straight while raising it. • Heel of the stationary foot is normally off the ground during the lift.

Tool-Specific Details

Back Heel: • Targets: Skull, clavicle (primary), chest, face (secondary) • Point of focus: Not lower than attacker’s own shoulder • Leg should be bent about 45° at the moment of impact Ball of the Foot: • Targets: Face (primary), jaw, temple (secondary) • Leg should be slightly bent at the moment of impact

Technical Notes

• Ensure the kicking leg’s rise and descent are controlled to avoid telegraphing. • For the Pick-Shape Kick, maintain a vertical trajectory to disrupt an opponent’s guard or rhythm. • The technique is most effective when delivered with speed and precision from the highest possible starting point without compromising balance.